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The best way to defrost the cauliflower crust is to take them while still in the package and run under hot water, then gently remove it from the package and place on a paper towel and pat dry with another paper towel. Preheat oven to 250 degrees and cook for 10 to 15 minutes, then make your sandwich or a pizza. For chips, you can bake them for an additional 15-20 minutes.
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